Are you curious about the calories in cooked jasmine rice by Earthly Grains? If you’re looking for a nutritious yet delicious rice option, understanding the calorie content can help you make better dietary choices. Earthly Grains’ jasmine rice offers a fragrant, easy-to-cook option for any meal while fitting into your daily calorie goals.
In this post, we’ll break down the calories, nutrition facts, and benefits of cooked jasmine rice by Earthly Grains. Whether you’re counting calories for weight loss or simply want to know what you’re eating, we’ve got you covered!
What Are the Calories in Cooked Jasmine Rice by Earthly Grains?
When you’re tracking calories, it’s important to know what you’re eating. A half-cup serving of cooked jasmine rice by Earthly Grains contains around 170 calories. This makes it a good choice for those looking for a balanced meal. Jasmine rice is not only fragrant but also offers a light, fluffy texture that pairs well with many dishes.
Understanding the calories in your meals can help you maintain a healthy diet. While this rice is higher in carbs, it’s still a great source of energy. If you’re watching your calorie intake, portion control is key when enjoying cooked jasmine rice by Earthly Grains.
Is Cooked Jasmine Rice by Earthly Grains a Healthy Choice?
Jasmine rice is well-loved for its flavor and texture, but is it a healthy option? Earthly Grains’ jasmine rice offers 39 grams of carbohydrates per half-cup serving, which can provide you with the energy you need. Although it has no fat, it does offer 3 grams of protein.
For those looking to balance their diet, jasmine rice can be a great side dish. Just be mindful of the portion size to keep your calorie intake in check. Adding vegetables or lean proteins can make it a more nutritious and complete meal.
Nutritional Breakdown of Cooked Jasmine Rice by Earthly Grains
Knowing the nutritional facts of cooked jasmine rice by Earthly Grains helps you make informed choices. In each serving, you get 170 calories, 0 grams of fat, 3 grams of protein, and 39 grams of carbs. This simple breakdown shows that it’s a low-fat, high-carb food that’s filling and satisfying.
If you’re looking for a light, quick meal, jasmine rice can be a good option. Pairing it with other nutrient-dense foods, like leafy greens or grilled chicken, can make it more balanced and help you stay full longer.
Best Ways to Enjoy Cooked Jasmine Rice by Earthly Grains
There are many ways to include cooked jasmine rice by Earthly Grains in your meals. You can enjoy it as a base for stir-fries, pair it with curries, or simply serve it with steamed veggies. Its mild flavor makes it versatile for different cuisines.
If you’re counting calories, keeping an eye on portion sizes can help. Measuring out half-cup servings ensures that you stay within your calorie goals while still enjoying a satisfying, tasty dish. Try adding herbs or spices for extra flavor without adding more calories!
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How to Cook Earthly Grains Jasmine Rice for Maximum Flavor
Cooking Earthly Grains jasmine rice is quick and easy, making it perfect for busy days. Start by rinsing the rice under cold water to remove excess starch. For each cup of rice, add 1.5 cups of water to a pot. Bring the water to a boil, then reduce the heat to low and cover the pot.
Allow the rice to simmer for about 15-20 minutes until the water is fully absorbed. Fluff the rice with a fork and let it sit for a few minutes before serving. This method ensures your jasmine rice is light, fluffy, and fragrant, bringing out its natural flavor.
Comparing Calories in Cooked Jasmine Rice vs. Other Rice Types
When comparing different rice types, jasmine rice has a moderate calorie count. For example, cooked jasmine rice by Earthly Grains contains about 170 calories per half-cup. Brown rice, on the other hand, has slightly fewer calories and more fiber, but it may not have the same delicate texture.
If you’re focused on calorie intake, jasmine rice is a reasonable option, but brown rice might provide more nutrients due to its higher fiber content. However, jasmine rice is easier to cook and often preferred for its soft texture and aroma, making it a popular choice for many.
Best Ways to Incorporate Cooked Jasmine Rice by Earthly Grains into Your Meals
There are many ways to add cooked jasmine rice by Earthly Grains to your everyday meals. It pairs well with dishes like grilled chicken, stir-fried vegetables, or even a hearty stew. You can also use it as a base for grain bowls, combining it with fresh veggies, beans, and lean proteins for a filling meal.
For a quick and healthy lunch, you can mix cooked jasmine rice with sautéed spinach, cherry tomatoes, and a sprinkle of feta cheese. This simple yet delicious meal is balanced and will help you stay full and energized throughout the day.
Why Choose Cooked Jasmine Rice by Earthly Grains?
There are many rice options, but Earthly Grains jasmine rice stands out because it’s easy to prepare and has a rich, fragrant taste. The calorie content is moderate, and the soft texture makes it ideal for a variety of dishes. Whether you’re preparing a family dinner or meal-prepping for the week, this jasmine rice is a convenient and tasty choice.
If you’re counting calories, knowing the nutritional facts of cooked jasmine rice by Earthly Grains helps you plan your meals better. Its light flavor also makes it a versatile option to include in different cuisines, from Asian stir-fries to Mediterranean bowls.
Conclusion
In the end, the Costco cheddar shredded cheese Kalispell MT price gives you great value for your money. If you love using cheddar cheese in your meals, buying it in bulk at Costco helps you save more. The cheese is good quality, and you can use it for lots of dishes like tacos, casseroles, or pizza. Plus, the price at Costco is usually lower than other stores in Kalispell.
Buying shredded cheddar from Costco also means you don’t have to shop as often. You can store the cheese in the fridge or freezer, making sure it lasts longer. With Costco’s membership deals, you can get even better savings. Overall, it’s a smart choice for families or anyone who enjoys cooking with cheese.
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FAQS
Q: How much is the Costco cheddar shredded cheese in Kalispell, MT?
A: The Costco cheddar shredded cheese Kalispell MT price usually ranges between $10 to $15, depending on the size of the package and promotions.
Q: Can I freeze shredded cheddar cheese from Costco?
A: Yes, shredded cheddar cheese can be frozen. Make sure to store it in an airtight container to keep it fresh for several months.
Q: Is buying in bulk at Costco worth it for cheddar cheese?
A: Yes, buying in bulk reduces the cost per ounce, making it a great option if you use shredded cheddar cheese regularly.
Q: Does Costco offer organic shredded cheddar cheese in Kalispell, MT?
A: Yes, Costco sometimes offers organic shredded cheddar cheese, but it may cost slightly more than the regular version.
Q: Do I need a Costco membership to buy cheddar shredded cheese?
A: Yes, you need a Costco membership to shop at Costco and access their bulk pricing on shredded cheddar cheese.
Q: How does Costco’s shredded cheddar cheese compare to other stores?
A: Costco generally offers lower prices per ounce compared to local grocery stores, especially when buying in bulk.
